Stop Counting Your Sit-ups

Jan 27, 2023

Kevin Brown

Award-winning motivational speaker
& best-selling author

Image Alt Text

“I don't count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count.”   

~ Muhammad Ali

Success is doing what others won’t do so you can have what others won’t have. Most people quit when it gets difficult and they begin to feel the pain. If you want to win. If you want to succeed. If you want a life that matters, then you must be willing to outwork the competition and never quit.

Even when it gets hard.

Some people say, “work smarter, not harder”.

If you want to play in the big leagues it requires both.

Greatness doesn’t slack. It doesn’t lay down when the winds of change blow. It doesn’t dream small.

Greatness aims higher than most people can see. It reaches where others aren’t willing to go. It believes in the unseen.

Intelligence will magnify your work. And working hard will multiply your intelligence.

When you pour the blood, sweat, and tears of real work into your life, you will experience a treasure that has been lost by some and never experienced by others.

The riches of self-confidence, perseverance, guts, and grit await you. The kind of treasures that forge an ordinary life into a legendary one.

This work, this hard-fought bout with forces intent to beat you to the ground and rob you of your dreams, is what makes you capable and qualified to achieve them at all.

This is life’s gift to you.

The genius that you bring to your work is what allows you to scale your dreams, soar to heights unknown, and build something that matters to the rest of the world.

This is your gift to life.

Enjoy reading Kevin’s newsletter? Forward it to your friends and colleagues with a recommendation they subscribe as well. Here is the subscription link.

Recent Blogs

Sep 04, 2025

10 Lessons on Winning: #8 You Are the Competition — You Are Only as Good as Your Last Performance

I was blessed to have a great corporate career. I came from the franchise world, and the last 20 years of my career I was in disaster restoration. A good fit for someone who had created many disasters and was in need of restoration. And redemption. I worked my way to the c-suite in a […]

May 15, 2025

10 Lessons on Winning: #7 How You Win Matters

After a short hiatus, I’m back this week with another installment in our series on winning. Back in the day, I was a little league baseballer. I played shortstop. And I was good too. They called me “hoover” because I could vacuum up any ball hit my way. I was also good with the bat. […]

Apr 04, 2025

10 Lessons on Winning: #6 There’s Always Another Level

No matter how successful or accomplished you are, there is always another level. In business. In sports. In life. Your big, crazy, monster goal is someone else’s minimum standard to play the game. You make a million this year. Others might say that was a good month. Make a billion. Then there’s Elon, Bezos, and […]

1 2 3 40
SEE ALL
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram